Being average isn’t enough
About Liza Smith
Triathlete; Marathon & Ultra Runner; Obstacle Course Racer; Hyrox Athlete; Crossfitter;
Hybrid Athlete = Hyrbid Coach
Core Qualifications:
- L4 Strength & Conditioning
- Ironman Certified Coach
- Crossfit L1 Trainer
- L4 Nutrition Coach
- L3 & 4 Personal Trainer
My Coaching Philosophy:
A coach’s personal philosophy goes beyond the techniques and tactics of their chosen sport. It is the values and beliefs that determine HOW to coach.
These are the 5 pillars of my Coaching Philosophy
- Control the controllable
- Find the positive
- Focus on you
- 100% Effort
- Extreme Ownership
I’ll take the guesswork, frustration and lost time out of you training and get YOU the results you currently only dream of.
