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For Pro Athletes & Weekend Warriors

Awesome Results without the guesswork

Bespoke Athletic Performance Training for Endurance Sports.

  • Do you need help planning your training?
  • Are you ready to fully commit to your chosen sport and need someone to maximise your potential?
  • Are you fed up with putting in the hard work but not getting what you want out of it?

If you answered YES to any/all of the questions above I will show you how to get where you want to go and achieve things you may not currently believe are possible…

What you get:

  • A fully planned training schedule that ensures you hit peak performance during your competition phases.
  • Training sessions that are planned using a scientifically proven periodised approach, allowing you to consistently improve and progress without risk of injury or over-training.
  • Coaching tips and guidance to help you improve your technical skills.
  • Strength & Conditioning sessions to help you achieve your goals.

DB Coaching Packages:

Basic:

  • Basic Training Peaks account
  • RYPT account
  • Access to Intelligent Cycle
  • Training program – Monthly
  • One Weekly Check In
  • Weekly performance monitoring and feedback

PRO:

  • Premium Training Peaks account
  • RYPT account
  • Access to Intelligent Cycle
  • Training program – WEEKLY
  • Check-ins & 24/7 Access to coach
  • Consistent performance monitoring and feedback
  • Unlimted & responsive program changes

My coaching philosophy places you at the heart of everything we do. I am not about forcing people to do what they don’t want to do. I want to give you all the tools available to help you realise what you are truly capable of. I am not stuck on one method or way of training and evaluating all systems and their appropriateness for each client.

I believe in a truly holistic approach and will help you bring together all the lifestyle aspects that affect performance; Training, Nutrition, Hydration, Sleep and Stress.

I am an Ironman Certified Coach, Level 4 Strength and Conditioning Coach, CrossFit Level 1 Trainer and qualified PT. I hold a huge wealth of knowledge and experience which I will use to leverage your best-ever performances.

Get Started: